Privacy Policy

This Privacy Policy explains how Examined Self ("we", "our", or "us") collects, uses, and safeguards your information when you use the Examined Self mobile application and website (together, the "App").

Information We Collect

We collect personal and usage information to operate and improve the App. This may include identifiers (such as email), user-generated content (such as notes), and technical data (such as device or usage information). The specific types of information collected may evolve as the app develops.

How We Use Your Data

We use your data to:

  • Provide core features such as personalized insights and prompts.

  • Operate, maintain, and improve the App.

  • Understand usage patterns and improve performance.

  • Provide user support and respond to issues.


Some features rely on third-party services to process your content, such as AI-generated insights. These services are used strictly to deliver app functionality. AI-generated content may occasionally be inaccurate; it is intended to support reflection, not replace professional advice.

Data Sharing

We do not sell your personal information. Your data may be processed by third-party providers (such as hosting platforms or AI services) that are essential to the functioning of the App. These providers are required to handle your data securely and only for the purpose of providing their services.

Data Security

We take reasonable technical and organizational measures to safeguard your data against loss, misuse, or unauthorized access.

Your Rights

You can delete your account and associated data at any time via the app settings. For any questions related to your privacy, contact us at: hello@examinedself.app.

Age Limit

You must be at least 13 years old to use Examined Self.

Changes to This Policy

This Privacy Policy may be updated from time to time. Please review it periodically to stay informed of any changes.

Last updated: July 16, 2025